Kairos Family Support

Coaching and Mental Health Support in the Armed Forces

Explore the distinct roles of therapy and coaching, the mental health landscape within the UK Armed Forces, and how confidential support services like Kairos Family Support make a difference. Sarah and Avraamis navigate the nuances of emotional wellbeing, stigma, and personal growth for service members and their families.

Heat Safety for Children

Explore the essential strategies for protecting children from heat-related risks during holidays and warm weather. Learn how to prevent heat illnesses, ensure sun and pool safety, and keep kids cool and hydrated with practical tips and real-life examples.

Support for Every Step

Discover how Kairos Family Support delivers emotional, practical, and specialist support to families, military personnel, and individuals facing life’s toughest moments. This episode explores their diverse services, innovative programmes, and the people behind the support.